Non-Surgical Solutions
A guided, multi-phase approach designed to ease jaw tension and improve daily function
Your Roadmap to Comfort
Navigating treatment for temporomandibular joint (TMJ) issues can feel overwhelming—but you won’t have to do it alone. From your first consultation to sustained relief, we offer a structured, compassionate plan to support you every step of the way.

Step 1 Initial Consultation & Clinical Insight
- Review your dental and medical history in detail.
- Evaluate jaw motion, bite patterns, and facial muscle tension.
- Utilize advanced diagnostic tools like CBCT or computerized jaw tracking, if needed.
- Identify the root cause of your symptoms and outline a tailored treatment strategy.
Step 2 Digital Records & Functional Testing
- Take high-resolution digital scans or impressions.
- Analyze bite pressure and muscle coordination.
- Choose the best-fitting oral appliance to relieve TMJ stress or improve airway function.
Step 3 Delivery of Your Custom Oral Appliance
- Ensure it fits perfectly and comfortably.
- Perform fine-tuning adjustments.
- Explain proper use, maintenance, and care instructions.
Step 4 Active Care & Monitoring
- Wear the appliance as recommended—either full-time or overnight.
- Additional therapies such as physical rehabilitation or postural correction may be introduced.
- Regular appointments will track your progress and fine-tune your device for optimal outcomes.
Step 5 Tapering & Long-Term Stabilization
- Appliance use is gradually reduced, often transitioning to nighttime use only.
- This helps confirm that your bite remains stable even without constant support.
Step 6 Lifelong Maintenance & Prevention
- Minor bite corrections or orthodontic follow-up, if necessary.
- Stress reduction and habit-breaking techniques to minimize jaw tension.
- Periodic evaluations to keep your joint health on track long-term.
Why Start Sooner Rather Than Later?
TMJ conditions can worsen if left unaddressed, leading to increased pain, difficulty chewing, and disrupted sleep. Starting treatment now protects your comfort and supports better quality of life for years to come.

Ready to reclaim comfort and function?
Schedule your consultation today and take the first step toward a healthier, more balanced jaw.
Get In Touch With Our Office
Get in Touch
info@tmjsleepnorcal.com
Phone
(530) 258-2201
Address
211 Laurel Lane,
Chester, CA 96020

